Aqua Fitness
For those wanting a total body workout Largs Bay and Seaton Swim Centres offers Aqua Aerobics and Swim For Fit squad session Class. Your workout can be as hard or as easy as you want to make it simply by increasing or decreasing the intensity at which you work. Choose the class that suits you!
Seaton Swim
Centre
| Aqua | Zumba | Acquapole | |
| Monday | 11:00am* | ||
| Tuesday | |||
| Wednesday | 9.15am | ||
| Thursday | |||
| Friday | 9.15am |
Largs Bay Swim
Centre
| Aqua | Zumba | Acquapole | |
| Monday | |||
| Tuesday | 8.30am | 7.30am | |
| Wednesday | 8.00am | ||
| Thursday | 8.10pm | 9.00am* | |
| Friday | 8.00am |
Aqua Zumba
Make a splash with Aqua Zumba! A low-impact, dance fitness party!
| 45 minute classes | weekday mornings |
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| Price | $12.00 |
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Aqua Active
Aqua active is a light aqua fitness session ensuring gentle, low impact exercises to provide an all body workout, designed to improve fitness, flexibility, strength and muscle tone.
| 45 minute classes | weekday mornings | age is 15 & above. |
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| Price | $12.00 |
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Acquapole
Acquapole allows performing over 150 strengthening and muscle toning exercises that contribute to sculpt and define abdomen, shoulders and hips (subject to greater resistance in water) and at the same time, improve the cardiovascular system.
Bookings are Required| 45 minute classes | weekday mornings |
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| Price | $16.50 |
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